Membership Packages

You are strong!
Come and prove it to yourself
Group Training Package

Unlimited group training classes! Building your strength using our team training programme

Asylum Inmate Package

Our accelerated athlete package includes full gym access, unlimited group training, personalised training programme and the opportunity to be selected for our Athlete sponsorship scheme.

Open gym membership

No non-sense training

Full 24hr access to The Asylum

Asylum Athlete Package

Unlimited group training sessions, team programme access & full 24hr Asylum access.

One day access for two people!

Ideal for a gym date, specific competition prep or to just try out The Asylum

20% hero discount across all memberships for blue light card holders and military ID holders (includes US military).
Simply stop by the gym or drop us an email to claim your discount.

Day Pass

Group Training

The sole focus is on Strongman movements!

Using Strongman training methods to Build functional strength and develop truly unleashed strength!

Strongman

Powerlifting

Squat, Bench, Deadlift!

Focus is on developing these three lifts and the movement patterns / muscle groups supporting them

Strength & Conditioning

Metabolic conditioning

We use a wide range of conventional training methods and movements to develop a body that can face any challenge

Barbell Club

Highly focussed technical sessions aimed at developing the foundations of strength movements

Perfect for beginners looking to develop their skill base across the board

All of our group sessions can be scaled to suit ANY ability level from complete beginer to the most seasoned athlete

MONDAY

STRONGMAN

6AM - 7AM

STRENGTH & CONDITIONING

12PM - 1PM

STRONGMAN

6PM - 7:30PM

WEDNESDAY

STRONGMAN

6AM - 7AM

STRENGTH & CONDITIONING

12PM - 1PM

STRONGMAN

6PM - 7:30PM

BARBELL CLUB

7:30-8PM

FRIDAY

STRONGMAN

6AM - 7AM

STRENGTH & CONDITIONING

12PM - 1PM

STRONGMAN

6PM - 7:30PM

TUESDAY

STRENGTH & CONDITIONING

10AM - 11AM

POWERLIFTING

6PM - 7:30PM

THURSDAY

STRENGTH & CONDITIONING

10AM - 11AM

POWERLIFTING

6PM - 7:30PM

SATURDAY

STRONGMAN

10AM - 11:30AM

POWERLIFTING

10AM - 11:30AM

Cambridge Strength Coaching

Expert 1:1 coaching with our founder Matt Nice, podium-finisher at Arnold's Ohio World Championships and Natural Strongman World Championships.

Personal Training at The Asylum
1:1 Coaching Packages

Tailored coaching to fast-track your development

Whether you're looking to sharpen up your technique in the lead up to a competition or are taking your first steps into strength training, our expert coaches will be there to give you the help you need!

Our personal training packages are a perfect option to ensure you're getting the very most out of every trip to the gym!

Bronze package

  • x1 Personal training session per week

  • Open gym membership

  • Fully personalised training programme

SILVER PACKAGE

  • x2 Personal training sessions per week

  • Open gym membership

  • Fully personalised training programme

GOLD PACKAGE

  • x3 Personal training sessions per week

  • Open gym membership

  • Fully personalised training programme

  • 'Game day coaching' option for on-site handling at your competitions

If you would like to learn more about our personal training packages or would like to get your first session booked simply fill in the form below or drop into the gym for a chat!