Strength Training at The Asylum

The Asylum has been designed from the ground up to be a dream training facility for strength athletes of all levels and a game-changing venue for hosting strongman competitions.
Boasting state of the art specialist competition spec equipment and unrivalled training space with x2 indoor tracks for moving events, loading platforms and much more!

Welcome to the Asylum!

Join Our Strongman Community

At The Asylum our focus is on building strength through community!

Whether you're a complete beginner to strength training or an experienced competitive athlete, our supportive environment and expert coaches will empower you to excel and reach your true potential.

Group Training Programme

Our group programme is designed to suit any and all experience levels

We use perceived effort levels & actual max percentages for our programming to ensure everybody is working to their own ability levels, while still making the most of the group setting.

After all it's the effort behind the lift that's relevant, not the number itself!

Asylum Athlete Programme

Our bespoke athlete programme is specifically tailored to your individual goals

We use your individual data and goals to build a personalised programme, designed to maximise progress and fast track your development as an athlete!

Asylum Athletes will be eligible for sponsorship packages, competition day coaching, and receive full access to all of the Asylum's services.